Undercurrent is locked

Enter your passphrase to open your journal.

Forgot your passphrase?

Undercurrent

notice what's beneath the surface

Two-week check-in. 16 short questions about how the last two weeks have been — about 3 minutes.

Back up your journal? It only lives in this browser — a backup file keeps it safe if anything happens to it.

Mood

Anxiety

What's affecting you?

Not written yet

Trends

Reflect

Private: your entries stay on this device. Nothing is sent anywhere.

Your data

Entries are saved in this browser on this device only. There's no account and no server, so a backup file is the only way to move them or keep them safe.

Entries

Protected storage

Lock with a passphrase

Lock automatically after Show my safety plan on the lock screen so it's there when you need it most

On-device AI

Back upDownload every entry as a file.

Protect the file with a passphrase

RestoreAdd entries from a backup. Newer versions win.

Current passphrase New passphrase Type it again I understand that if I forget my passphrase, my journal can't be recovered — not by me, and not by anyone else. I'll keep a backup.

Forgot your passphrase?

Your journal is encrypted with your passphrase, and it isn't stored anywhere — so there's no way to reset it or recover your entries without it. If you have a backup file, you can restore from it after starting over.

To start over with an empty journal on this device, type erase below. This permanently deletes everything stored here.

Type “erase” to confirm

This backup is encrypted

Enter the passphrase it was made with — the one you had when you exported it.

Passphrase